Weigh In record (no journal entry) for 21 April 2022
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97.9 kg
Lost so far: 22.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.77g | Prot: 25.49g | Carbs: 74.97g.
Lunch: Omelete assado, Batata Doce, Pimentão Vermelho, Couve Manteiga Crua. Dinner: Sadia Bacon em Cubos, Couve Manteiga Crua, Urbano Macarrão de Arroz, Queijo Parmesão (Ralado). Snacks/Other: Milho em Espiga com Manteiga. more...
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Losing 0.1 kg a Week
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RaquelVicenzi's Weight History
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