Weigh In record (no journal entry) for 21 April 2022
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106.3 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 14.67g | Prot: 14.40g | Carbs: 63.90g.
Breakfast: Chamyto Leite Fermentado, Crystal Água com Gás, Cristalina Água Mineral, Chocolate Quente (feito com Leite Integral), Bolos do Cerrado Bolo de Milho com Requeijão. more...
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Gaining 0.2 kg a Week
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Eriston Santos's Weight History
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