Weigh In record (no journal entry) for 15 July 2014
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92.1 kg
Lost so far: 29.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 60.20g | Prot: 77.11g | Carbs: 251.90g.
Breakfast: Brownies, Delhaize Pur Jus 3 Agrumes. Lunch: Citterio Bresaola della Valtellina IGP, Schär Pain Campagnard. Dinner: Olive Verdi, AH Excellent Culatello, Schär Bella Italia - Margherita, Nettarine. Snacks/Other: Queensfood Gerookte Droge Worst, Ciliegie, Schär Pain Campagnard. more...
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Losing 4.9 kg a Week
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PresidenteGianluca's Weight History
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