imastupid.true's Journal, 21 Apr 22

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61.4 kg Lost so far: 5.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
495 kcal Fat: 8.87g | Prot: 17.77g | Carbs: 93.73g.   Breakfast: Té (Infusión), Mangos, Café. Lunch: Fresas, Granvita Oats Avena. Dinner: Chile Poblano, Isadora Frijoles Enteros Negros, Follow Your Heart Provolone Style SLICES, Tomates Cherry, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Snacks/Other: Trident Chicle, Electrolit Suero Rehidratante. more...
1473 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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imastupid.true's Weight History


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