Weigh In record (no journal entry) for 22 April 2022
|
53.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 13.49g | Prot: 8.20g | Carbs: 36.84g.
Breakfast: 福義軒 咖啡蛋捲, 家樂氏 (Kellogg's) 大燕麥片, 炒青菜. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karol624's Weight History
|