Weigh In record (no journal entry) for 22 April 2022
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 66.64g | Prot: 57.79g | Carbs: 115.75g.
Lunch: Вареное Яйцо, Гречка с Мясом. Dinner: Сало, Kinder Kinder Delice, Витек Сладкий Снег, Овсяное Печенье, Капуста Тушеная, Сазан. more...
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Losing 4.2 kg a Week
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nadeka2009's Weight History
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