Weigh In record (no journal entry) for 22 April 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 11.65g | Prot: 21.16g | Carbs: 60.55g.
Lunch: Finna Kerupuk Rasa Bawang, Tempeh (Cooked) , Nasi Putih. more...
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Losing 5.6 kg a Week
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