Weigh In record (no journal entry) for 22 April 2022
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57.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 19.87g | Prot: 32.14g | Carbs: 202.76g.
Breakfast: 蜂蜜, 海綿蛋糕. Lunch: 蛋炒飯, Costco 嚴選冷凍菠菜. Dinner: 家樂福 美式焦糖爆米花, 阿舍 香辣椒麻乾拌麵, 啤酒, 威士忌酒. Snacks/Other: 米森 有機去籽蜜黑棗乾. more...
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Losing 0.1 kg a Week
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camilla🐈⬛sen's Weight History
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