Weigh In record (no journal entry) for 22 April 2022
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 100.10g | Prot: 65.11g | Carbs: 20.56g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Goudse Kaas Jong Belegen 48+, Aldi Brie, Zandvliet Gelderse Gekookte Worst, Gekookt Ei. Dinner: Delicieux Mini Chipolata, Broccoli. Snacks/Other: Pepsi Max Cherry. more...
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Losing 3.5 kg a Week
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 Comments
21 Apr 22 by member: boebes21
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Ja hé, en dat met meer koolhydraten 😁
22 Apr 22 by member: Gerrika G
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Gerrika G's Weight History
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