Weigh In record (no journal entry) for 20 April 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 70.09g | Prot: 64.96g | Carbs: 145.82g.
Breakfast: Жареное Яйцо, Жареная Картошка. Lunch: Сосиска, Спагетти. Dinner: Фасолевый Суп, Fish House Хек Филе Медальон, Приготовленная Брокколи (без Жира). Snacks/Other: Konti Супер Контик Суфле. more...
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steady weight
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