Weigh In record (no journal entry) for 15 July 2014
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.04g | Prot: 27.41g | Carbs: 85.94g.
Lunch: Kellogg's Spécial K aux 3 Céréales Complètes, Melons d'Eaux, Taillefine Le Brassé 0%, Pain Blanc (Teneur Réduite en Calories), Oeuf Dur, Lesieur Sauce Salade huile d'olive et citron Légère, Fromage Feta, Salade Verte. Dinner: Pêches, Pain Blanc (Teneur Réduite en Calories), Lesieur la Sauce Crudité Nature Légère, Salade Verte, Poivrons Verts. Snacks/Other: Glaces au Chocolat. more...
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1212 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Carolinegu's Weight History
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