Weigh In record (no journal entry) for 22 April 2022
|
68.4 kg
Lost so far: 5.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 14.19g | Prot: 8.69g | Carbs: 2.77g.
Breakfast: Помидоры Черри, Савушкин Сливочный Сыр , Яйцо Всмятку. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikoli19812016's Weight History
|