Weigh In record (no journal entry) for 22 April 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 77.79g | Prot: 59.90g | Carbs: 224.84g.
Breakfast: Lidl Sirop d’agave Bio, Carrefour Thé Vert à la Menthe, Jean Hervé Purée de Cacahuète, Lidl Flocons d’avoine Complets, Envia Boisson Soja Nature Sucrée. Lunch: Brocoli, Lidl Riz Basmati, Carrefour Huile d'olive Vierge Extra, Carrefour Nos Mélanges Gourmands Violet, Champignons. Dinner: Potimarron, Milbona Mon P'tit Plaisir Nature. Snacks/Other: Carrefour Bio Chocolat Pâtissier 52% Cacao, Nestlé Lion (42g), Milka Chocolat Chaud, Alesto Cacahuètes Grillées Sans Sel, Alesto Cerneaux de Noix de Californie, Alesto Noix de Cajou Non Salées, Amandes. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|