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Monipaponi
Journal
22 Apr 22
Monipaponi's Journal, 22 Apr 22
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Gehalten. Das ist gut... Jetzt geht es bestimmt runter 🤣🙏😁
58.3 kg
Lost so far:
7.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
1812 kcal
Fat: 89.00g | Prot: 52.53g | Carbs: 197.93g.
Breakfast:
Vitalis Knuspermüsli Schoko, Banane, Exquisa Fitline Protein Erdbeere.
Lunch:
Lidl Apfeltasche.
Dinner:
Seeberger Cranberries Gesüßt , Alesto Kalifornische Walnusskerne, Cocktailtomaten, Barilla Pesto Alla Genovese, Nudeln (Gekocht), Edeka Ziegenfrischkäsetaler.
more...
1870 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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Monipaponi's Weight History
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