Liz355's Journal, 22 Apr 22

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3Monate FatSecretpause 3 kg Zunahme 🙈Es geht nicht ohne Kontrolle...!!!!

81.5 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

669 kcal

Fat: 24.33g | Prot: 21.59g | Carbs: 90.52g. Breakfast: Orangen, Kaffee mit Milch und Zucker, Ja! Schmand, Aldi Skandinavischer Räucherlachs, Bösen Dinkel Vollkorn Brötchen. Lunch: Sondey Rührkuchen Marmor, Buttercreme. more...

2596 kcal

Exercise: Sleeping - 6 hours, Hausarbeit - 1 hour, Apple Health - 17 hours. more...

Gaining 0.3 kg a Week

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Liz355's Weight History

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Liz355's Journal, 22 Apr 22

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Liz355's Weight History