Weigh In record (no journal entry) for 22 April 2022
|
75.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2722 kcal
|
Fat: 160.11g | Prot: 94.23g | Carbs: 227.76g.
Lunch: Select & Go Tramezzini Prosciutto Cotto e Maionese , Chef Select Risotto ai Funghi. Dinner: Banana, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pane Integrale, Maionese, Salsiccia Italiana, Sacher. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|