Weigh In record (no journal entry) for 21 April 2022
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.30g | Prot: 38.90g | Carbs: 72.02g.
Breakfast: Рис Вареный, Томатный Суп, Индилайт Шея Индейки . Lunch: Сыр Тильзитер, Красные Помидоры, Хлеб Зерновой, Ратимир Колбаса Молочная. more...
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Losing 3.5 kg a Week
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frolovasvet's Weight History
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