Weigh In record (no journal entry) for 22 April 2022
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 19.23g | Prot: 46.68g | Carbs: 148.65g.
Lunch: Banane, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Banane, Auchan Tranches Fines Emmental , Épi d'or Croûtons, Auchan Chinchard, Endive. Snacks/Other: Porto. more...
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Gaining 0.1 kg a Week
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