Weigh In record (no journal entry) for 22 April 2022
|
66.1 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 27.25g | Prot: 119.96g | Carbs: 58.66g.
Breakfast: Hacendado Calamares en Salsa Americana, Hacendado Mermelada de Melocoton Light, Hacendado +Proteínas Natural, Hacendado Crema de Queso Camembert, Hacendado Pan Integral De Centeno 82%. Lunch: Салат с Зеленью и Овощным Ассорти, Райт Дорада Жареная, Тунец. Dinner: Дикси Киви. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|