kam.la.la's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

62.1 kg Lost so far: 11.5 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

1074 kcal

Fat: 56.98g | Prot: 45.06g | Carbs: 99.11g. Breakfast: Картофельные Чипсы, Snickers Crisp, Яйцо, Творог, Мёд. Lunch: Салат Овощной с Маслом, Хумус, Фалафель. more...

Losing 4.9 kg a Week

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kam.la.la's Journal, 22 Apr 22

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kam.la.la's Weight History