Weigh In record (no journal entry) for 22 April 2022
|
48.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 41.75g | Prot: 117.77g | Carbs: 330.84g.
Breakfast: Kacang Merah, Jambu Kristal, Melon, Soto Daging, Putih Telur Matang, Telur, Nasi Putih. Dinner: Telur Ceplok, Cap Cay Kuah, Nasi Putih, Rotiboy Mexican Bun. Snacks/Other: Timun Suri, Marjan Melon. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosita.rhy's Weight History
|