Weigh In record (no journal entry) for 22 April 2022
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 19.48g | Prot: 59.83g | Carbs: 62.88g.
Breakfast: Poços de Caldas Requeijão Cremoso, Piraquê Biscoito Salgado Água e Sal, Bauducco Torrada Integral, 3 Corações Café Extra Forte. Lunch: Sococo Água de Coco (200ml), Vapza Peito de Frango Desfiado, Batata Doce Cozida. more...
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Losing 3.5 kg a Week
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Mari@Rezende's Weight History
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