Weigh In record (no journal entry) for 16 April 2022
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69.2 kg
Lost so far: 9.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.33g | Prot: 53.38g | Carbs: 108.55g.
Breakfast: Açúcar, Dolce Gusto Café Au Lait Desnatado, Itambé Manteiga Extra com Sal, Panco Pão de Forma Premium. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Pizza Hut Brasileira Pan Pizza (Grande). more...
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Losing 0.3 kg a Week
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MichelleMMT's Weight History
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