Weigh In record (no journal entry) for 22 April 2022
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72.8 kg
Lost so far: 22.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 29.00g | Prot: 25.00g | Carbs: 68.00g.
Breakfast: Goli Apple Cider Vinegar Gummies, Black Elderberry Gummies, Hair, Skin, & Nails Gummies, Vitafusion MultiVites Gummy Vitamins. Lunch: Subway Fat Free Honey Mustard, Subway Tuna, Subway Cucumbers, Subway Lettuce, Subway Spinach, Subway 6" 9-Grain Honey Oat Bread, Subway Provolone Cheese. Dinner: Gatorade Zero Glacier Freeze (12 oz), Jell-O Sugar Free Cherry. more...
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Gaining 3.2 kg a Week
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tenaciousgee's Weight History
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