Weigh In record (no journal entry) for 21 April 2022
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 33.22g | Prot: 54.12g | Carbs: 111.53g.
Lunch: Felix Skivade Rödbetor, Potatis (Skalad, med Salt, Kokt), Scan Norrlands Pölsa. Dinner: Spendrups Trocadero, Sibylla Kycklingsallad Meal. more...
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Gaining 2.1 kg a Week
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