Weigh In record (no journal entry) for 22 April 2022
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74.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 61.82g | Prot: 164.01g | Carbs: 128.65g.
Breakfast: Äggröra, Coop Fiber Havregryn, Star Nutrition Äggvita. Lunch: Coop Tonfisk i Vatten. Dinner: Coop Oxfilé, Potatis Klyftor. Snacks/Other: Lohilo Lohinella, Coop Fiber Havregryn, Self Omninutrition Wheylf Protein Lactos Free. more...
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Losing 1.5 kg a Week
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Socker-Conny's Weight History
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