Weigh In record (no journal entry) for 22 April 2022
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78.1 kg
Lost so far: 77.0 kg.
Still to go: 0.1 kg.
Diet followed: Not Applicable.
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2005 kcal
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Fat: 31.18g | Prot: 38.74g | Carbs: 404.26g.
Breakfast: Parmalat Leite UHT Desnatado. Lunch: Tio João Arroz Integral Cozido, Banana Nanica. Dinner: Banana Nanica, Tio João Arroz Integral Cozido. Snacks/Other: Predilleto Biscoito Recheado Sabor Chocolate, Predilleto Biscoito Recheado Sabor Morango. more...
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Losing 17.2 kg a Week
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claudiao.filho's Weight History
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