margodina914's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

111.5 kg Lost so far: 44 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

1614 kcal

Fat: 87.75g | Prot: 79.29g | Carbs: 125.57g. Breakfast: Starbucks Капучино Гранде без Сахара, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Lunch: Пицца с Ветчиной, Драники, Перекресток Оладьи из Индейки, Капучино. Dinner: ПРИНГЛС Чипсы Паприка, Карат Сыр Плавленный Шоколадный, Яичница с Помидорами. more...

702 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Google Fit - 21 hours. more...

Gaining 0.7 kg a Week

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margodina914's Journal, 22 Apr 22

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