Weigh In record (no journal entry) for 23 April 2022
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51.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 29.18g | Prot: 39.27g | Carbs: 126.78g.
Breakfast: Sosis Ayam, Bihun Goreng, Cumi-cumi, Sayur Tahu Toge, Telur Asin, Nasi Putih. Snacks/Other: Kue Nastar. more...
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Gaining 0.5 kg a Week
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debby meidiana's Weight History
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