Weigh In record (no journal entry) for 18 April 2022
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173.1 kg
Lost so far: 32.9 kg.
Still to go: 93.1 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 134.34g | Prot: 113.88g | Carbs: 260.34g.
Pre-Breakfast: 7UP 7UP, Pizza Carbonara Speciale with Gorgonzola 32cm, Verkade Meesterbaksels Knapperige Karamel. Lunch: Tap Water, Jumbo Maaltijdsalade Caesar. Dinner: Jumbo Maaltijdsalade Gerookte Kip, Jumbo Fresh Lemon Flavour Drink. Supper: Jumbo Worstenbroodjes. Snacks/Other: Snack Day Paprika Flavour Chips (Canned), Tap Water. more...
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Gaining 1.3 kg a Week
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Carny_NL's Weight History
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