Weigh In record (no journal entry) for 22 April 2022
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 49.24g | Prot: 25.80g | Carbs: 16.13g.
Snacks/Other: فول سوداني. more...
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Losing 0.6 kg a Week
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