Weigh In record (no journal entry) for 23 April 2022
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68.4 kg
Lost so far: 6.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 90.85g | Prot: 134.84g | Carbs: 96.34g.
Breakfast: 全聯 草魚. Lunch: 統一 切達起司貝果. Dinner: 雞腿排, 雅方 火鍋羊肉片, 羊肉, 泡菜, 全聯 洋蔥, 煎蛋, 九層塔, 雞湯, 皮蛋豆腐. more...
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Losing 1.8 kg a Week
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Elisha_Lin's Weight History
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