Weigh In record (no journal entry) for 23 April 2022
|
89 kg
Lost so far: 8.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 35.27g | Prot: 26.73g | Carbs: 46.61g.
Breakfast: Сыродел Сыр Сулугуни, Сливочное Масло, На здоровье Хлеб Бездрожжевой. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Health-коуч Ди's Weight History
|