Weigh In record (no journal entry) for 23 April 2022
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89 kg
Lost so far: 8.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 35.27g | Prot: 26.73g | Carbs: 46.61g.
Breakfast: Сыродел Сыр Сулугуни, Сливочное Масло, На здоровье Хлеб Бездрожжевой. more...
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Losing 4.2 kg a Week
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Health-коуч Ди's Weight History
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