Weigh In record (no journal entry) for 23 April 2022
|
67.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 57.53g | Prot: 65.27g | Carbs: 64.96g.
Breakfast: Сушеное Манго, Перчини Бульон с Говядиной, Мясберри Блинчики с Курицей. Lunch: Бахрома Судак, Запечённый с Овощами. Snacks/Other: Смешанные Орехи. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|