Weigh In record (no journal entry) for 23 April 2022
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74.5 kg
Lost so far: 11 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 114.91g | Prot: 84.03g | Carbs: 256.73g.
Breakfast: Ferrero Raffaello. Lunch: Panzani Spaghetti , Sauce Pesto, Tiramisu, Parmesan (Râpé). Dinner: Nestlé Grand Chocolat Intense 70%, Traditions d'Asie Rouleaux de Printemps , Carrefour Quiche au Saumon. more...
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Gaining 0.1 kg a Week
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Jus_tinee's Weight History
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