Weigh In record (no journal entry) for 23 April 2022
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 89.18g | Prot: 184.88g | Carbs: 278.83g.
Breakfast: Silver Spoon Granulated Sugar, Sainsbury's Scottish Porridge Oats. Lunch: Sainsbury's Mushroom Stir Fry, By Sainsbury's Chicken Breast Mini Fillets, Old El Paso Tortilla Pockets. Dinner: Tortilla Pockets, Chicken Breast Mini Fillets, Mushroom Stir Fry, Pork Meatballs. Snacks/Other: Kinder Bueno, Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar, Chicken Drumstick Meat and Skin (Roasted, Cooked). more...
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Gaining 16.8 kg a Week
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ZimbaLon's Weight History
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