Weigh In record (no journal entry) for 23 April 2022
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 86.59g | Prot: 79.45g | Carbs: 211.43g.
Breakfast: Chiquita Banana, Ehrmann Budino alla Vaniglia, Alpro Soya Latte di Soya senza Zuccheri, Prozis Avena Istantanea Integrale Vaniglia. Lunch: Zucchine, Selex Carote, Auchan Olio Extravergine di Oliva , Lidl Cous Cous, Garden Gourmet Sensational Macinato. Dinner: Vivi Verde Coop Maionese senza Uova, Chianti, Patatine Fritte (da Surgelate), Coop Pecorino Romano Grattugiato Fresco, Melanzana Fritta in Pastella, CRM Piadina Romagnola, Polpette Fritte. more...
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Losing 0.3 kg a Week
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