Weigh In record (no journal entry) for 23 April 2022
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54.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.88g | Prot: 96.66g | Carbs: 68.24g.
Breakfast: Kiwi, Äpple, Apelsiner, Banan, Kaffe. Lunch: Lidl Räkor. Dinner: Stekt Ägg, Svarta Oliver, Gurka, Milbona Salladsost. Snacks/Other: Reinert Lufttorkad Skinka, Coop Färsk Fruktsallad, Lindahls Drickkvarg Smultron . more...
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Losing 0.7 kg a Week
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tulokatt's Weight History
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