Weigh In record (no journal entry) for 23 April 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 25.77g | Prot: 26.26g | Carbs: 118.22g.
Breakfast: Салат с Тунцом и Овощами, Поджаренный Белый Хлеб, Огурец (с Кожурой), Помидоры, Омлет с Молоком. Lunch: Пирожок с Картошкой. Dinner: Kozel Пиво, Kozel Пиво. more...
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Losing 0.0 kg a Week
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