Weigh In record (no journal entry) for 23 April 2022
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 52.92g | Prot: 112.58g | Carbs: 177.72g.
Breakfast: Zumo de Limón, Nopales, Cal-C-Tose Chocolate en Polvo, Alpura Leche Deslactosada, KIR Jamón Virginia de Pavo, Huevo, KIR Jamón Virginia de Pavo. Lunch: Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Pechuga de Pollo sin Piel. Dinner: Cal-C-Tose Chocolate en Polvo, Alpura Leche Deslactosada, Zanahoria, Ejotes, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). more...
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Gaining 1.8 kg a Week
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Guerrero Pacifico's Weight History
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