lmortal's Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

108.9 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2022:

1002 kcal

Fat: 40.57g | Prot: 28.26g | Carbs: 130.67g. Breakfast: Coffee with Milk and Sugar. Lunch: Musselman's Original Apple Sauce. Dinner: Domino's Pizza Chicken Alfredo. Snacks/Other: Palmer Peanut Butter Cups. more...

3046 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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lmortal's Journal, 16 Apr 22

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lmortal's Weight History