Weigh In record (no journal entry) for 23 October 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1186 kcal
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Fat: 41.79g | Prot: 67.37g | Carbs: 133.37g.
Breakfast: Melão. Lunch: Tomates, Ovo Frito, Batata Doce Cozida. Dinner: Bauru. Snacks/Other: Café Espresso com Leite. more...
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