Weigh In record (no journal entry) for 23 April 2022
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 8.81g | Prot: 50.02g | Carbs: 72.13g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Buitoni Fette Biscottate Integrali. Lunch: Pollo (senza Pelle), Asparagi. Dinner: Bresaola, Asparagi, Conad Pane Integrale a Fette, Consilia Sugo di Capriolo, Riso Bianco. more...
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Losing 7 kg a Week
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Dayanne944's Weight History
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