Weigh In record (no journal entry) for 24 April 2022
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 40.88g | Prot: 30.78g | Carbs: 194.93g.
Lunch: Mama Suka Bon Nori Original, Sania Minyak Goreng, Kecap Asin (Kedelai), Telur, Nasi Putih. Dinner: Cuka, Cabai Merah atau Rawit, ABC Saus Sambal , ABC Kecap Manis, Sawi Dimasak, Cireng, Nasi Merah. Snacks/Other: Pastel, Roti Goreng, Air Tebu. more...
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1664 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Erina Suwanty's Weight History
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