Weigh In record (no journal entry) for 24 April 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 56.76g | Prot: 73.29g | Carbs: 162.16g.
Lunch: Nasi Putih, Paha Ayam Panggang (Kulit Dimakan), Salak, NutriSari Markisa, Telur Dadar, Nasi Putih, Tumis Kangkung, Susu, Mony Cincau Hitam. more...
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Losing 0.2 kg a Week
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Reginasinger17's Weight History
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