Weigh In record (no journal entry) for 24 April 2022
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 24.11g | Prot: 65.83g | Carbs: 209.95g.
Breakfast: Pear. Lunch: Ultra Milk Susu UHT Full Cream, Moccona Classic Medium Roast Coffee. Dinner: Rumah Makan Sederhana Nasi Padang, Mujigae Topokki. Snacks/Other: 21St CENTURY Super Collagen Plus Vitamin C. more...
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Losing 0.0 kg a Week
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expectopatronum2010's Weight History
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