Weigh In record (no journal entry) for 24 April 2022
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68.7 kg
Lost so far: 5.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 44.30g | Prot: 39.62g | Carbs: 93.32g.
Breakfast: Помидоры Черри, Яйцо Всмятку, Брокколи. Lunch: Бутерброды Простые. Dinner: Sana Кефир 2,5%. Snacks/Other: Свежевыжатый Яблочный Сок. more...
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Gaining 2.1 kg a Week
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nikoli19812016's Weight History
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