Weigh In record (no journal entry) for 24 April 2022
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 25.50g | Prot: 69.78g | Carbs: 101.78g.
Breakfast: QuadrottiCocco 🌴🥥. Lunch: Patate, Nostromo Tonno all'olio di Oliva Sgocciolato, Pomodori Ciliegini. Dinner: Primia Insalata Iceberg, Petto di Pollo, Carne. Snacks/Other: Fragole, Burro di Arachidi, Fage Yogurt Greco Total 0% , Chiquita Banana. more...
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1896 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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farzati.angela's Weight History
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