Weigh In record (no journal entry) for 24 April 2022
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85.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 89.21g | Prot: 182.63g | Carbs: 209.97g.
Breakfast: Nocco Caribbean, Yoggi Samoa, GAAM Nutrition 100% Whey Premium, AXA Havregryn, Ägg, Arla Mjölk 3%, Vegetabilisk Rapsolja. Lunch: Apelsiner. Dinner: Tomater, Gul Paprika, Ägg, Vegetabilisk Rapsolja, ICA Basic Jasminris , ICA Asia Panko, Majas Kycklingfilé, Coop Sriracha, Soya (Shoyu), ICA Vetemjöl, ICA Asia Sesamolja, Kavli Lätt Majonäs. Snacks/Other: Arla KESO Jordgubb, ICA Ölkorv, Lätta Lätta, ICA Prosciutto Crudo, Pågen Grötbröd, GAAM Nutrition 100% Whey Premium. more...
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steady weight
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evelinaegdahl's Weight History
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