Weigh In record (no journal entry) for 24 April 2022
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98.1 kg
Lost so far: 10.8 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 66.09g | Prot: 82.48g | Carbs: 189.37g.
Breakfast: Tahu Bakso, Telur Asin, Ikan Asin, Kerang (Spesies Campuran), Nasi Putih. Dinner: Ikan Mujair Goreng, Tahu Bacem, Tahu Bacem, Urap, Nasi Putih, Bakwan, Tahu Bakso. Snacks/Other: Sukun, Es Kelapa Muda, Cireng, Tahu Goreng, Jambu Kristal. more...
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Losing 1.0 kg a Week
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Mama Rezi's Weight History
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